You’re not failing. You’re stuck in a cycle.

This is where many women begin — before anything else changes.

Chew the Word 30-day Bible study for food freedom
Start Chew the Word

You don’t need another plan.

You need help in the moment everything shifts.

You start the day with good intentions.

But somewhere along the way…
something small happens.

A thought: “I already messed up.”

And suddenly the day feels lost.

So you keep eating…
and promise to start over tomorrow.
Again.

That’s the cycle.

And it’s not just about food anymore.

It’s how often you’re starting over…

how much space it’s taking up in your mind…

how stuck everything feels.

Chew the Word helps you break the cycle with food.

Not by trying harder…

but by changing what’s happening in the moment it usually takes over.

So food stops feeling like something you have to fight…

and starts feeling like something that no longer controls you.

It’s a guided Scripture practice that helps you:

  • Slow down before the spiral takes over
  • Catch the thought that usually pulls you off track
  • Invite God into the moment instead of reacting automatically
  • Respond with intention instead of continuing the cycle

So instead of the day getting away from you…

You stop the pattern that’s been keeping you stuck.

Chew the Word 30-day Bible study for food freedom
Chew the Word 30-day Bible study for food freedom

Here's what you'll find inside:

  • A simple starting point so you don’t have to figure this out on your own
  • 30 guided daily pages with Scripture that meets you right in the middle of your struggle with food
  • Weekly reflections to help you slow down, notice patterns, and see what God is doing over time

Hi, I’m Brandice.

For years, I loved the Lord deeply… but when it came to food, I felt completely stuck.

I kept finding myself in the same cycle—trying to do better, starting over, and wondering why this was the one area I couldn’t seem to surrender.

I didn’t need another plan.
I needed a different way to approach the struggle.

That’s where Chew the Word began.

Not as another strategy…
but as a simple way to bring God into the exact moments where things usually go off track.

And over time, I began to experience something I hadn’t before:

Less pressure.
Less starting over.
More peace.

Now, it’s helping other women experience that same shift.

This is where the shift begins.

Chew the Word 30-day Bible study for food freedom

You don’t need more information.

You need something that helps in the moment things usually go off track.

Because it’s not just about food.
It’s the thought that comes right before it:

“I already messed up.”
“I’ll start over tomorrow.”

And suddenly…
the whole day feels lost.

Chew the Word helps you step in earlier.

Not perfectly.
But sooner.

So instead of questioning every bite…
you begin to feel calmer, clearer, and more in control around food.

AS SEEN ON