BODY IMAGE MAKEOVER

And even if you know every scripture about your worth and value in Christ–

It can feel impossible to saturate your mind with The Truth when media messages are flying like a wall of arrows from the world around you.

You know what the Bible says about you; you know you were made in the image of God and just want to honor Him. You know God has so much more for you than counting every calorie and still never feeling like you measure up…but you have no idea how to overcome the voices in your head telling you you’re simply not good enough.

Imagine how things would change if:

You stopped letting the scale dictate your mood, reactions, and eating choices.
You'd be more consistent and finally see the progress you've been longing for.

You stopped measuring yourself by the world's values and found your worth in the Word of God.
You'd stop wavering between truth and lies and find peace in your self-perception.

You chose gratitude for all you do have instead of criticism for what you think you lack.
You'd start to tune out the negative as your eyes are drawn to the positive!

Here's what you'll get with your Body Image Makeover Course:

An 11-lesson course with text and audio recordings and a 12-page workbook that'll guide you on a journey from deflated to inspired.

Connect with what you love and admire in others so that you can stop being hypocritical toward yourself.
Understand what best qualifies you for service so that you can pursue what matters most.
See the link between your negative self-talk and your day-to-day diet struggles, and use that knowledge to inspire immediate change!
Separate truth from lies and get CLEAR on whose voice you're listening to!
Purposefully create a plan to combat the lies and replace them with the truth of God's Word.
Discover practical tips to guard your heart and mind, and find the "lightness" you're craving.

Hi, I'm Brandice!

I know what it feels like to be nearly disabled by negative body image. I strived for years to reach my "ideal" shape and size only to realize that I was still miserable in my own skin.

Then, I was able to see how negative self-talk was perpetuating my food struggles, as the desire to lose weight only made it harder to find balance in my eating.

I refused to engage with the negativity any long. I'll be honest– it wasn't easy, but I wouldn't change it for anything.

These days, I get dressed in 2 minutes flat– I get out the door and go. And, I'm never looking back!

Join this course and let's see how God's Word can transform your life too.

Q: Who is the Body Image Makeover course for?

A: This course is created for the Christian woman who is sick of feeling uncomfortable in her own skin and who realizes that the world's ways are not working for her. =

✔️ Body Image Makeover is FOR you if:

You've ever eaten because of a bad weigh-in.
You've ever eaten in response to a good weigh-in.
Thinking about your shape/size sometimes just makes you want to eat

❌ Body Image Makeover is NOT for you if:

You're fully content in your body.
You never glamorize losing weight (i.e. if I lost weight I'd be president).
You eat according to hunger and fullness, period.

Q: What if I have weight to lose? Shouldn't I wait to do this course?

A: I get it...it's scary to think of "accepting" your body when you have weight to lose. But, consider how being unkind to ourselves has worked thus far. If you're reading this, I'm guessing that negative self-talk has not been beneficial.

It turns out that when we start thinking of ourselves as the LORD does, we start to treat ourselves better. This includes better eating and exercising habits.

In light of this, I consider Body Image Makeover a prerequisite to any dietary changes.

Q: What if I don’t have much time to spend on it right now?

A: No problem at all! Slow and steady truly wins the race here. Body Image Makeover will teach you an entirely new way of thinking about your body and it takes t-i-m-e for these truths to sink in, so there's no rush or timeline you have to follow.

Q: What happens after I buy?

A: After you purchase Body Image Makeover, you'll receive a receipt, a "thank you" email from me with details on how to get started; and if you're new to learning with Grace Filled Plate, an email with your log-in credentials to the course (this final email may take up to 30 minutes to arrive).

If you don't see the email, please check your spam. If you used your PayPal account, be sure to check that email address as well.

It’s hard to overcome a negative body image, even even though deep down you know the Lord calls you to love what you see in the mirror.

Shopping for clothes feels unbearable. Holidays combine joy and shame as you cherish seeing loved ones but feel ashamed by your weight and failure to control your eating habits.

So, you keep attempting to "fix" your faulty thinking by trying to change your body, hoping that losing weight will be the key to walking free & finally loving the body you’re in.

It’s time to get to the root of your body image issues.

Did you know that ditching negative self-talk can eliminate the binging and emotional eating (in-between alllll the diet fads) that hold you captive?

The JOY of the LORD is your strength and the power behind your transformation!

So, what's inside?

IT'S BONUS TIME! 🥳

🥳 BONUS #1: Breaking Up with the Scale Workshop ($9.97 value)

🥳 BONUS #2: "That's just what I needed!" Video Library ($9.97 value)

Are YOU ready?

My Promise to You...

Frequently Asked Questions

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